Somanaut's Blog

Just another weblog


Imagine you LOVED your body. Every day you woke up delighted with your physical self. You knew that you could find great entertainment, marvelous education, and transcendent pleasure- all by connecting with your body.

Imagine you could develop wisdom and compassion, humor and creativity, and feel confident that you could make a positive contribution to any social event just by showing up and being yourself.

Would it be worth an hour or two a day to feel that?

It takes practice, not just occasional or casual practice, but committed, focused, consistent ongoing practice to get to a masterful level of somatic awareness.

H.L. Mencken sad, “Christianity has not been tried and found wanting, it has not been tried.” I believe that the same holds true for somatics. A little bit is great, but the reality of a serious practice is transcendent.


August 4, 2010 - Posted by | Uncategorized

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